How to Grill Chicken Breast
Poultry · Grilling · Updated 2026-08-11
Pound to an even thickness and grill to 165°F for juicy, safe breasts.
🌡️ 425°F grill🥩 165°F internal⏱️ Rest 5 min
Quick answer: Grill chicken breast at 425°F for about 6 minutes per side, pulling at 165°F internal, then rest 5 min.
How long to grill Chicken Breast
Grill at 425°F for about 6 minutes per side (at 0.75" thick), to an internal temp of 165°F. Rest 5 min.
| Target | Internal temp | Time per side |
|---|---|---|
| Recommended | 165°F | 6 min/side |
Thicker cuts need longer; use the calculator to adjust for thickness.
Calculate exact time → Temperature chart
Time is a planning range
Estimated window: weather, starting temperature, thickness, airflow, wrapping and lid opening can shift the cook by 20% or more.
Start checking early: begin probing before the calculated finish and stop by temperature and texture, not by the clock.
Safety vs ideal texture
| Safety context | USDA reference: poultry should reach 165°F. |
|---|---|
| Recipe target | 165°F |
| Why they may differ | Use the thermometer reading together with texture, thickness and rest time. |
| Rest | 5 minutes before slicing or pulling |
What changes the cook time?
- Thickness and shape matter more than weight alone for many cuts.
- Cold, wind and repeated lid opening extend the cook.
- Wrapping speeds the cook but softens bark.
- Thermometers should be checked in more than one spot and away from bone.
Frequently asked questions
How long to grill chicken breast?
Grill chicken breast about 6 minutes per side at 425°F, until it reaches 165°F internal.
What temperature to grill chicken breast?
Set up the grill for about 425°F at the grate.
What internal temp for chicken breast?
Cook chicken breast to 165°F internal.