How to Grill Chicken Thigh
Poultry · Grilling · Updated 2026-08-11
Forgiving dark meat — take it to 175°F+ for tender, rendered thighs.
🌡️ 400°F grill🥩 175°F internal⏱️ Rest 5 min
Quick answer: Grill chicken thigh at 400°F for about 7 minutes per side, pulling at 175°F internal, then rest 5 min.
How long to grill Chicken Thigh
Grill at 400°F for about 7 minutes per side (at 0.75" thick), to an internal temp of 175°F. Rest 5 min.
| Target | Internal temp | Time per side |
|---|---|---|
| Recommended | 175°F | 7 min/side |
Thicker cuts need longer; use the calculator to adjust for thickness.
Calculate exact time → Temperature chart
Frequently asked questions
How long to grill chicken thigh?
Grill chicken thigh about 7 minutes per side at 400°F, until it reaches 175°F internal.
What temperature to grill chicken thigh?
Set up the grill for about 400°F at the grate.
What internal temp for chicken thigh?
Cook chicken thigh to 175°F internal.