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How to Grill Pork Tenderloin

Pork · Grilling

A lean, quick cut; sear all sides then finish over indirect heat to 145°F.

400°F grill 145°F internal Rest 5 min

How long to grill Pork Tenderloin

Grill at 400°F for about 5 minutes per side (at 2" thick), to an internal temp of 145°F. Rest 5 min.

TargetInternal tempTime per side
Recommended145°F5 min/side

Thicker cuts need longer; use the calculator to adjust for thickness.

Calculate exact time →

Frequently asked questions

How long to grill pork tenderloin?

Grill pork tenderloin about 5 minutes per side at 400°F, until it reaches 145°F internal.

What temperature to grill pork tenderloin?

Set up the grill for about 400°F at the grate.

What internal temp for pork tenderloin?

Cook pork tenderloin to 145°F internal.

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