How to Grill Swordfish Steak
Seafood · Grilling · Updated 2026-08-11
A meaty fish that grills like a steak; do not overcook past 130-135°F.
🌡️ 450°F grill🥩 130°F internal⏱️ Rest 3 min
Quick answer: Grill swordfish steak at 450°F for about 4 minutes per side, pulling at 130°F internal, then rest 3 min.
How long to grill Swordfish Steak
Grill at 450°F for about 4 minutes per side (at 1" thick), to an internal temp of 130°F. Rest 3 min.
| Target | Internal temp | Time per side |
|---|---|---|
| Recommended | 130°F | 4 min/side |
Thicker cuts need longer; use the calculator to adjust for thickness.
Calculate exact time → Temperature chart
Frequently asked questions
How long to grill swordfish steak?
Grill swordfish steak about 4 minutes per side at 450°F, until it reaches 130°F internal.
What temperature to grill swordfish steak?
Set up the grill for about 450°F at the grate.
What internal temp for swordfish steak?
Cook swordfish steak to 130°F internal.