How to Grill Sea Scallops
Seafood · Grilling · Updated 2026-08-11
Pat dry and grill hot for a quick golden sear without rubbery overcooking.
🌡️ 450°F grill🥩 125°F internal⏱️ Rest 0 min
Quick answer: Grill sea scallops at 450°F for about 2 minutes per side, pulling at 125°F internal.
How long to grill Sea Scallops
Grill at 450°F for about 2 minutes per side (at 0.75" thick), to an internal temp of 125°F. Rest 0 min.
| Target | Internal temp | Time per side |
|---|---|---|
| Recommended | 125°F | 2 min/side |
Thicker cuts need longer; use the calculator to adjust for thickness.
Calculate exact time → Temperature chart
Frequently asked questions
How long to grill sea scallops?
Grill sea scallops about 2 minutes per side at 450°F, until it reaches 125°F internal.
What temperature to grill sea scallops?
Set up the grill for about 450°F at the grate.
What internal temp for sea scallops?
Cook sea scallops to 125°F internal.