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How to Grill T-Bone Steak

Beef · Grilling

Strip and tenderloin on one bone; use a two-zone fire for even cooking.

450°F grill 135°F internal Rest 5 min

How long to grill T-Bone Steak

Grill at 450°F for about 6 minutes per side (at 1.25" thick), to an internal temp of 135°F. Rest 5 min.

DonenessInternal tempTime per side
Rare125°F4.3 min/side
Medium-rare135°F5.1 min/side
Medium145°F6.0 min/side
Medium-well150°F6.9 min/side
Well-done160°F7.9 min/side

Thicker cuts need longer; use the calculator to adjust for thickness.

Calculate exact time →

Frequently asked questions

How long to grill t-bone steak?

Grill t-bone steak about 6 minutes per side at 450°F, until it reaches 135°F internal.

What temperature to grill t-bone steak?

Set up the grill for about 450°F at the grate.

What internal temp for t-bone steak?

Cook t-bone steak to 135°F internal for medium-rare; see the doneness chart for other levels.

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