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Medium-well Butterflied Leg of Lamb: Time & Temp
For a medium-well butterflied leg of lamb (2" thick), grill about 9.2 minutes per side at 400°F and pull at an internal temperature of 150°F.
| Doneness | Internal temp | Time per side |
|---|---|---|
| Rare | 125°F | 5.8 min/side |
| Medium-rare | 135°F | 6.8 min/side |
| Medium | 145°F | 8.0 min/side |
| Medium-well | 150°F | 9.2 min/side |
| Well-done | 160°F | 10.6 min/side |
Remember carryover cooking: pull the steak about 3-5°F below 150°F and rest 10 minutes before slicing.