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How to Grill Lamb Chops

Lamb · Grilling · Updated 2026-08-11

Grill hot to medium-rare; lamb is best a touch pink and rested.

🌡️ 450°F grill🥩 135°F internal⏱️ Rest 5 min
Quick answer: Grill lamb chops at 450°F for about 4 minutes per side, pulling at 135°F internal, then rest 5 min.

How long to grill Lamb Chops

Grill at 450°F for about 4 minutes per side (at 1" thick), to an internal temp of 135°F. Rest 5 min.

DonenessInternal tempTime per side
Rare125°F2.9 min/side
Medium-rare135°F3.4 min/side
Medium145°F4.0 min/side
Medium-well150°F4.6 min/side
Well-done160°F5.3 min/side

Thicker cuts need longer; use the calculator to adjust for thickness.

125°135°145°155°165° 135°F
Pull temperature on the doneness scale (rare → well-done)

Calculate exact time → Temperature chart

Frequently asked questions

How long to grill lamb chops?

Grill lamb chops about 4 minutes per side at 450°F, until it reaches 135°F internal.

What temperature to grill lamb chops?

Set up the grill for about 450°F at the grate.

What internal temp for lamb chops?

Cook lamb chops to 135°F internal for medium-rare; see the doneness chart for other levels.

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