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Rare Hanger Steak: Time & Temp

For a rare hanger steak (1" thick), grill about 2.9 minutes per side at 500°F and pull at an internal temperature of 125°F.
DonenessInternal tempTime per side
Rare125°F2.9 min/side
Medium-rare135°F3.4 min/side
Medium145°F4.0 min/side
Medium-well150°F4.6 min/side
Well-done160°F5.3 min/side

Remember carryover cooking: pull the steak about 3-5°F below 125°F and rest 6 minutes before slicing.

Adjust for thickness →   Full Hanger Steak guide